Integrative Psychotherapy
WELCOME
Hi, I am Monique, an integrative psychotherapist based in Bristol.
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I have been practising psychotherapy for 6 years, working with a variety of individuals, looking to better understand themselves and be their best self!
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Are you ready to take the next step?
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If YES, look no further and get in touch. As I provide a safe and friendly space for us to explore your thoughts and feelings.
Let's work together towards a happier, healthier you!​
ABOUT ME
I’m a psychotherapist in my final year of training, dedicated to supporting individuals in navigating life's challenges and achieving greater emotional well-being. My approach to therapy draws on a range of therapeutic models and techniques to meet the unique needs of each client. I believe that healing and growth are deeply personal, and I work collaboratively with my clients to create a space where they feel heard, understood, and empowered to make meaningful changes in their lives.​​​
Anxiety
"Does your anxiety get the better of you?"​
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I have a particular interest in working with individuals who struggle with anxiety and anxiety-related disorders. Whether it’s generalised anxiety (GERD), Obsessive Compulsive Disorder (OCD), panic attacks, social anxiety, or any other form of anxiety, I understand how overwhelming and isolating these experiences can be. Through a combination of evidence-based strategies and compassionate support, I help my clients to better understand the root causes of their anxiety, develop coping tools, and regain a sense of control and calm. My work is grounded in the belief that anxiety, while challenging, is something that can be managed and alleviated over time with the right tools and support.
Therapy can help you with:
• Anxiety
• Depression
• Obsessive Compulsive Disorder
• Relationship difficulties
• Feeling ‘stuck’
• Loss of meaning and direction in life
• Perinatal and Postnatal depression
• Bereavement
This list is not exhaustive
Contact me
Address
Downend, Bristol, BS16
Phone
Opening Hours
07725 890 332
Mon - Fri
9:00 am – 8:00 pm